Simple and brilliant article on diets!

The Don't Eat Shit Diet

Getting hung up on which diet you follow is just plain silly.

The name of your diet is irrelevant.

Don’t get caught up in fads, cults and hysteria.
Be sensible. A good diet is a good diet is a good diet.
A shit diet is, well, it’s shit. Get it?

Paleo is cool but let’s stop all the faff about cavemen okay.
Atkins is nice but all those products make me feel ill.
I heard Bill Clinton was on the South Beach Diet whatever the hell that is.

Any diet worth following will adhere to the following two precepts:

  1. Eat real food
  2. Don’t eat shit

QED.

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