Marcos Flexa in Wroclaw

In December 13th and 14th, we will have my great friend Marcos Neves Flexa doing seminars in our gym in Wroclaw.

Flexa has received his black belt from Grandmaster Carlson Gracie himself, in 1997. He started training when he was 8 years old, and has competed extensively in the past, with multiple brazilian and regional titles.

Now he lives in Holland with his family and accepted our invitation to come share his knowledge in Brazilian Jiu Jitsu with us. He will conduct Gi classes only and the focus will be on guard passing, his expertise comes from the best school of guard passers, the Carlson Gracie Academy from Copacabana.

Classes will start at 4pm both days. On Saturday we will drill techniques for 3 hours and then one more hour of Open Mat for the participants. Sunday after the seminar we will have a grading ceremony for the members of our club and later go to city for a drink.

For more info please email me!


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