Rio Grappling Summer Camps 2013
The European Summer is just around the corner, and our association will host 4 BJJ summer camps, 3 in Italy and one in Poland. Find out below which one suits […]
The European Summer is just around the corner, and our association will host 4 BJJ summer camps, 3 in Italy and one in Poland. Find out below which one suits […]
Grapplers worldwide are always keen to learn more and more techniques, but what most fail to understand is that they will get nowhere without building the basic skills that will […]
Reblogged from Maccavelli’s MMA, Strength and Banter Blog: 10 Things That Will Improve Your Jiu Jitsu 1. Be a fan of the sport. In the beginning people get hooked on […]
Reblogged from The Don't Eat Shit Diet: Getting hung up on which diet you follow is just plain silly. The name of your diet is irrelevant. Don’t get caught up […]
Reblogged from Maccavelli’s MMA, Strength and Banter Blog: Now we come to a vital stage in jiu jitsu skill acquistion. We need to bridge the gap between being able to […]
EFC is the biggest MMA event in the African continent, with events held in Johannesburg, Durban and Cape Town, and broadcatsing to 107 countries. They mostly only feature fighters that […]
We are proud to announce that from this week in Italy, the Rio Grappling Club starts new schools in Pisa and Genova, historical mediterranean cities. I am preparing to visit our affiliates in South […]
Short videos featuring some of our athletes from Poland, made by Polski Gladiator productions. Below you can see videos featuring Damian Janikowski (Greco-roman Wrestler, bronze medal at the London 2012 […]